Our Programmes
Muay Thai is our hero discipline, complemented by Brazilian Jiu Jitsu, women's self-defense, general fitness, and recovery.
Muay Thai
Real striking training in small, focused classes so every session stays personal.
Brazilian Jiu Jitsu
Ground technique and control, taught within the same premium, small-class environment.
Women's Self-Defense
Practical skills taught in a safe, respectful, and empowering space.
General Fitness
Structured conditioning for members who want the Ultrafit experience without a full martial arts focus.
Recovery
Sauna and ice plunge access, designed to support consistent training.
Class Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 7:30 – 8:30 AM | Muay Thai (All Level) |
Muay Thai (All Level) |
Muay Thai (All Level) |
Muay Thai (All Level) |
Muay Thai (All Level) |
— |
| 9:00 – 10:00 AM | Muay Thai (Women) |
Muay Thai (Fitness) |
Muay Thai (Women) |
Muay Thai (Fitness) |
Muay Thai (Women) |
Muay Thai Kids (3–6 & 7–12) |
| 10:00 – 11:00 AM | — | — | — | — | — | Women's Self-Defense (Coach Elly) |
| 11:00 AM – 12:00 PM | — | — | — | — | — | Jiu-Jitsu (Kids Foundation) |
| 12:00 – 1:00 PM | — | — | — | — | — | Muay Thai (Women) |
| 1:00 – 2:00 PM | — | — | — | — | — | Muay Thai (All Level) |
| 5:00 – 6:00 PM | Muay Thai (Intermediate) |
Muay Thai (Intermediate) |
Jiu-Jitsu (Foundation) |
Muay Thai (Intermediate) |
Jiu-Jitsu (Foundation Sparring) |
— |
| 8:00 – 9:00 PM | Muay Thai (Sparring) |
Muay Thai (Sparring) |
Muay Thai (Striking Technique) |
Muay Thai (Striking Technique) |
Muay Thai (Sparring) |
— |